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Coaching Program

Junior Week Day On Court Tennis Training

Monday

Red Ball (5-8 years)

5pm - 6pm

Green Ball (9-10 years)

6pm - 7pm

Yellow Ball Squad (10years to Teens)

7pm - 8:30pm

Tuesday

Red/Orange Ball Team Squad (Competitive)

5:30 - 6:30pm

Quantum Squad (invitational)

6:30pm - 8pm

Wednesday

Green Ball/Yellow Ball (10 years to Teens)

5:30pm - 6:30pm

Thursday

Yellow Ball (10 years to Teens)

5pm - 6pm

Yellow Ball Squad (Teens)

6pm - 7pm

Quantum Squad (invitational)

7pm - 8:30pm

Junior Week Day Strength and Conditioning Training

Monday

Junior (10 years +) - Online

5pm - 6pm

Wednesday

Junior (10 years +) - On Court

6:30pm - 7:30pm

Friday

Junior (10 years +) - Online

5pm - 6pm

Saturday Training

We have a comprehensive coaching programme for all ages on a Saturday.

5 - 9 years

9am - 10am

9 - 10 years

10am - 11am

Explorers

11am - 12pm

(11 years - Teens - Social Players)

Progress

12pm - 1pm

(11 years - Teens - Competing)

Challengers

1pm - 2pm

(11 years - Teens - Competing)

Competitive +

2pm - 3pm

(Teens Squad)

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Hoe Road Recreational Ground Tennis Courts, Bishop's Waltham, Southampton SO32 1SF

+44 (0)7799 111787 | info@active.academy

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